Beauty tips, fashion, movie reviews, &Ameenha Lee's Lifestyle
My love hate relationship with working out is mostly on the love side now. Working out has been key in my lifestyle change. While working out at least 3-4 times a week, I like to focus on my legs the most. Since I am 5’10, and I model, keeping my legs toned and slim is …
The most annoying feeling in the world is when your playlist does not match your workout. Playlists are detrimental whenever I am in the gym. I can never imagine working out without music blasting in my ears. Hearing the sound of my heavy breathing is a no no whenever I am working out. Luckily, I …
My legs make up 60% of my body, and I constantly get compliments regarding my “model legs.” I am going to spill all the secrets regarding my workout routine for toned legs. While making fitness a major contribution into my lifestyle, I have discovered a lot of hit and misses. First, I took kickboxing classes …
Bored at home during quarantine? This 15-20 minute workout is perfect to get your body in shape fast while at the house staying safe. Every workout is not meant for everyone, if your body is in pain during on one exercise move one to another. Blast your music and block out negativity to make your …
Jennifer Lopez is a talented actress,dancer,and singer. Jennifer Lopez is also known for her killer abs. Even though J Lo may be 50 years old, her body says otherwise. Her fitness workout is totally killer, and I will be telling you guys how to get abs like J Lo this summer. 20-30 crunches 10 bicycle …
While her sisters might be known for their curvy bodies, Kendall Jenner is known for her long legs. If you want to know the workout that Jenner swears by, keep reading! Crunches 20 seconds High plank 30 seconds Bicycle crunch 30 seconds Leg lifts 30 per leg Twisted crunches Vertical crunches 30 seconds Knee to …